Health & Wellbeing

At Forrest Out of School Hours Care, we prioritise children’s health and wellbeing by implementing policies and practices which are informed by trusted health authorities. Our children are empowered in developing responsibility for their own health and physical wellbeing with the support of Educators. We as Educators, model and reinforce lifestyle choices and wellbeing that fosters healthy lifestyles . Through everyday routines, intentional experiences, and meaningful collaborative discussions, the children engage in learning about health, safety, and self-care. The children play a vital role in shaping and maintaining a safe, inclusive environment for everyone at Fooshc . For example, each day the children take responsibility for measuring the daily UV rating and sharing it with everyone , this  empowers them to make informed decisions about sun protection, such as wearing hats, applying sunscreen, and seeking shade. With this approach,  it aligns beautifully with the our learning Framework –My Time, Our Place  V2 by promoting children’s agency, fostering their sense of identity and wellbeing, and encouraging active citizenship within their community.

• Raising Children Network – Expert parenting advice on child development, health, and wellbeing.
  🔗 https://raisingchildren.net.au
• Emerging Minds – Mental health resources and support for children.
  🔗 https://emergingminds.com.au
  
• headspace – Mental health, physical health, work, and study support for young people aged 12-25.
  🔗 https://headspace.org.au
  
• Kids Helpline – Free 24/7 phone and online counselling service for young people aged 5-25.
  🔗 https://kidshelpline.com.au
  
• Healthdirect Australia – Reliable health information, including children’s health topics.
  🔗 https://www.healthdirect.gov.au
  
• Families Australia – Advocacy and resources for child safety, mental health, and development.
  🔗 https://familiesaustralia.org.au
  
• The Resilience Project – Programs to build resilience and promote mental wellbeing in children.
  🔗 https://theresilienceproject.com.au
• Allergies and Anaphylaxis –
  🔗 The Australasian Society of Clinical Immunology and Allergy
• Asthma – 
  🔗 Asthma Australia
• National Poisons Information 131 126 –
  🔗 Poisons Information Brochure
• Diabetes –
  🔗 Diabetes Australia
• Recommended minimum exclusion periods for infectious diseases –
  🔗 Staying Healthy in Child Care, Exclusion Periods
• Sun Protection –
  🔗 Cancer Council NSW
• Australian Immunisation Register –
  🔗 Immunisation in Australia